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Description
Shirataki Noodles – Keto-Friendly Diet Food 300g
Discover a delicious, healthy alternative to traditional pasta with our Shirataki Noodles, made from the Konjac plant, Glucomannan. Cultivated in China and Japan for thousands of years, this unique noodle option is a staple for those embarking on a keto journey or seeking to maintain a balanced diet.
Why Choose Shirataki Noodles?
These noodles contain very low calories (only 7 kcal per 100g) and are loaded with hydrosoluble fiber, making them a perfect choice for health-conscious individuals. With minimal carbohydrates, they can be seamlessly integrated into various dishes while keeping your dietary goals on track.
Ingredients:
- Purified Water
- Organic Konjac Flour
Nutritional Values (per 100g):
- Energy: 30 kJ / 7 kcal
- Fat: < 0.1 g
- Saturated Fat: < 0.1 g
- Carbohydrates: < 0.2 g
- Sugars: < 0.1 g
- Fiber: 2.6 g
- Protein: < 0.1 g
- Salt: < 0.1 g
How to Use:
For best results, rinse the Shirataki Noodles in warm water, then boil or stir-fry them for 2-3 minutes. Add them directly to your favorite dishes, whether it’s a warm stir-fry, soup, or salad.
FAQs
What are Shirataki Noodles made from?
Shirataki Noodles are made from the Konjac plant, specifically the flour derived from its root. This plant is known for its high fiber content and very low calories.
Are Shirataki Noodles suitable for a keto diet?
Yes, these noodles are extremely low in carbohydrates and calories, making them an excellent choice for anyone following a keto diet.
How do I prepare Shirataki Noodles?
Simply rinse the noodles under warm water, boil or stir-fry for 2-3 minutes, and then add them to your desired dish. They are very versatile and can be used in many recipes!
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